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3 dos and don’ts for healthy nails

3 dos and don’ts for healthy nails

Although made from skin cells, fingernails and toenails are hard due to the laminated layers of a protein called keratin. Regardless of their texture, nails are an essential body part as they help us pick up things and protect our toes and fingers. Hence it’s crucial to care for them and maintain their health and appearance. What follows are a few dos and don’ts when practicing a nail care routine. Dos for healthy nails Keep them dry and clean Fingernails and toenails shouldn’t be kept wet for too long as moisture is a hotbed of bacteria production. Soaking the nails in water for an extended period can also lead to a split in the fingernails, which can become painful and lead to infections. Always wear rubber gloves with a cotton inner lining when washing dishes and cleaning the house or bathroom. They will keep your hands and nails from getting wet and coming into contact with harsh chemicals. Cut them regularly An essential component of good personal hygiene is cutting the nails regularly. While you can get a manicure from a professional, using clean clippers at home will also do the job. Cut the tips across and then shape them from the sides for a gentle curve that doesn’t hurt or get stuck in clothes.

7 hair care tips for healthy tresses

7 hair care tips for healthy tresses

Maintaining radiant and healthy hair is a desire many share, but achieving it often requires consistent care and attention. Occasional external care and visits to the salon occasionally can benefit one in the short term, but one also needs to adopt healthy habits to see long-term results. There are numerous ways and hair care tips, as given below, that can help one achieve lustrous and healthy hair, some of which are: Avoid using heat-based styling tools Using heat-based tools for styling, like curlers, flat iron, or blow dryers, can cause severe damage to one’s hair, mainly if used too frequently. For styling, one can put on a layer of heat protectant spray first to minimize damage. Air or natural drying after hair wash is ideal. Brush gently Aggressively drying out one’s hair after hair wash also leads to breakage and damage and may even lead to hair fall if one has brittle and thinning hair. When one’s hair is wet, one can squeeze out excess water and gently detangle strands to avoid unnecessary tugging and pulling. Use shower filters This tool is essential in places that receive hard water. This type of water is heavy with mineral deposits, and it can clog one’s hair follicles and cause breakage or hair fall.

4 questions one should ask a gastroenterologist

4 questions one should ask a gastroenterologist

Gastroenterologists are physicians who specialize in diagnosing and treating digestive tract disorders. This can include problems ranging from the passage of gas, celiac disease, and irritable bowel syndrome to even colon cancer, and more. While asking them certain questions can be embarrassing, one must not shy away from them. Instead, one must enquire about the issues to receive more information. Keep reading to know more about these questions and why they must be asked. Is passing a lot of gas an issue? Usually, one may release gas in the form of burps or even farts, but most people do not know that this gas forms due to many reasons. While the passage of gas is completely natural, sometimes when it builds up, it can lead to bloating and abdominal pain. This often occurs when the patient regularly eats fatty foods, has an increased level of stress, eats too quickly, or has irritable bowel syndrome. In such cases, gastroenterologists may provide a diagnosis of the underlying issue and develop a treatment plan. How do I know if my stool is normal? Typically, stool can be of different colors, shapes, and sizes. It must be log-like and have cracks on its surface.

4 ways to maintain a water tank

4 ways to maintain a water tank

Maintaining a clean and sanitized water tank is essential for ensuring the health and well-being of your household. This is why it is critical to know the best ways to clean your water tank. From regular inspections to thorough cleaning methods, practical tips and examples are beneficial to homeowners. By implementing these tips, you’ll be able to enhance water quality, prevent contamination, and enjoy peace of mind knowing that your water supply is clean. Regular inspections and maintenance If you want to stay on top of water tank hygiene, ensure you are keeping up with regular checks and maintenance. Any possible signs of cracks, leaks, or damage could result in a tank’s integrity being compromised. You will also need to regularly check your pipes, fittings, and valves. Conducting daily inspections allows you to address problems early on and avoid costly repairs or water quality issues down the line. Flushing and draining the tank It is common knowledge that draining and flushing a water tank periodically helps avoid any debris, sedimentation, and stagnant water from being accumulated. The first step to doing this is turning off the tank’s water supply. Next, open the drain valve and allow the tank to be completely drained.

5 effective ways to clean carpets at home

5 effective ways to clean carpets at home

Cleaning the walls and dusting furniture are essential aspects of home cleaning, but the carpet is one surface on which considerable dust accumulates over time, and cleaning it becomes a challenging task. And contrary to popular belief, carpet cleaning can be a hassle-free process if one follows the right strategies and is aware of certain quick cleaning hacks. This article provides insight into some easy ways to clean a carpet: Clean using basic household products The “solutions” to a spotless carpet are mostly readily available at one’s home. A mixture of club soda and vinegar or baking soda, borax, and cornstarch can do wonders for your carpet, leaving it stain-free and tidy. One may also use steam vapor or a salt and vinegar solution for effective carpet cleaning. Another pro tip for cleaning a carpet is to apply a dab of shaving cream on it, which is effective in removing different types of stains. Blot stains on the carpet A common mistake while cleaning carpets is to rub on stains after pouring a solution. The right way to remove these stains is to blot them using a paper towel, sponge, or even a clean piece of cloth. Use ice cubes Hard, sticky substances like gum can be difficult to clean from carpets.

4 ways to get the best price when selling a truck

4 ways to get the best price when selling a truck

Planning to sell your truck but are confused about the asking price? Well, that is just one of the many factors that you need to consider before listing the vehicle for sale. With the auto market being saturated with preowned and unsold vehicles, paying attention to details can make all the difference if getting a good price for your truck. Here are a few ways to get the highest price for selling your truck: Negotiate with the buyer Don’t say yes to the first deal or offer by the buyer. Always wait and compare the market rates to find the best price for your truck. Being impatient will only make it more difficult to get a decent profit on the deal. Consider a private sale Dealerships can haggle aggressively, so you won’t get the best trade-in value for your truck. So, it is better to compare private-party deals as you will find a significant difference in the trade-in value and the private offer. Why should you miss out on that extra cash simply because you want to avoid the hassle of paperwork and documentation? So, consider organizing a private sale. Determine the true value Before you decide on a price point and sell your truck, you should get a professional appraisal to determine the value of the truck in its present working condition.

5 weird but super effective cleaning tools

5 weird but super effective cleaning tools

When people think of cleaning tools, certain images may pop into their heads; a brush, a suction cup, a cleaning cloth, a vacuum cleaner, a mop, a scrubber, and so on. However, besides these, there are a host of unconventional tools and solutions that be just as effective in cleaning surfaces and items. Most people may not know about these and, therefore, will never have experienced their effectiveness. Here are some such cleaning tools: Advanced baking soda spray Many people know about baking soda’s underrated cleansing properties, but not many may try baking soda spray to clean furniture upholstery. All one needs to do is take warm water and mix about three tablespoons of baking soda. People can add a few drops of scented oil into the mix for fragrant results. This spray is useful for cleaning fabrics. Before using a baking soda spray, all one needs to do is mix just the right amount of baking soda and sweet-smelling oils so that the odor never becomes overwhelming and the soda’s residue does not stay behind on materials. Sliding door track cleaning brush A sliding door track is incredibly useful to clear dirt and dust from the track of a sliding door.

4 kitchen cleaning hacks that aren’t really effective

4 kitchen cleaning hacks that aren’t really effective

Cleaning is a mammoth task, especially in the kitchen area, which gets pretty messy while preparing different cuisines during the day. While people try several cleaning hacks to make the job easy and quick, the results rarely meet their expectations and instead do more harm than good. With that in mind, we have listed some of the most popular kitchen cleaning hacks that don’t work, along with alternatives worth trying. Using the oven’s self-cleaning feature Although modern ovens have a self-cleaning feature, using it makes things worse. In most cases, the appliance heats up and releases harmful gases, leading to indoor air pollution. If you still wish to use this trick, turn on the exhaust fan in the room, start the oven’s self-cleaning feature, and leave it untouched for a few hours. Then open the windows and air out the room to eliminate the toxic gases and their accompanying odor. Using bleach to clean the counters Another cleaning hack that doesn’t work involves using bleach on the kitchen countertops. It’s common for stains to remain on the surface after handling poultry, fish, and raw meat. However, using bleach to eliminate them can emit volatile compounds that may trigger headaches, asthma, allergies, and other respiratory issues.

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