When it comes to health, what you introduce into your body and environment holds great importance. This holds for lung health as well. With increased levels of air and water pollution surrounding us, impaired lung capacity is a growing concern. In such a scenario, avoiding foods that could further contribute to the deterioration of your lungs is necessary. Avoiding foods that can compromise lung health can also help maintain heart health. Processed meat Increased intake of highly processed meats like bacon, sausages, hot dogs, and other deli meats has long been linked to compromised lung health. According to numerous research results, daily intake of processed forms of meat can impair lung function, increasing the risk of developing and triggering conditions like COPD. A set of research also found the rehospitalization rate to be higher in COPD patients that continued using processed meat. The problem is the high salt content and the subsequent water retention these foods can cause. Added sugar Sugars that are not naturally present in food and have been added as a measure of taste enhancement or preservation are added sugars. Most often, it is in the form of refined sugar or other syrups. Commonly occurring foods with added sugars include cereals, granola, cakes, flavored yogurts, and more.

Cyber Monday comes after another big holiday sale, Black Friday. Both these sales are weeks away, which can make waiting quite annoying, especially if you need a new product today. The good news is that a few online sellers have already published an attractive set of early deals before Cyber Monday. If you need something new right now, here are the best websites to find it at a discounted price. B&H Photo Video B&H offers various deals on technology under categories like computers, headphones, cameras, lighting, and more. Currently, you can check out their Flash Deal, where the brand offers steep discounts on popular products. The Samsung 55” HDR 4K UHD Quantum Dot OLED TV is available for $1,497 instead of its regular price of $2,197. That is over $600 off its original cost. You can also find deals on true wireless Pixel buds from Google. Furthermore, if you are looking for a portable SSD for storage, B&H has priced the SanDisk 2Tb Extreme Portable SSD V2 at just $208.99, $241 off its original price. The other products to check out include microphones, video transmission kits, and camera tripods. HP The official HP website is a good place for deals on computers, printers, laptops, and other accessories.

Black Friday is one of the best times of the year to bag all the items on your wishlist a slashed prices. That being said, Black Friday shopping is not easy. Brands offer bigger and better deals, and shoppers camp outside stores through the night to get products. While we cannot help with certain aspects of this shopping holiday, what we can do is give you some tips to make Black Friday easier. Research is your friend Black Friday will overwhelm you with deals and discounts on several products and services. To make your shopping experience more manageable, you can start with some research. Research where you will get the best deals on the items you want and ensure that you buy them from there. Keep tabs on all the discounts on your different purchases. If any deals overlap, you need to prioritize the item you want to buy. Use trusted sites If you’re doing your Black Friday shopping online, you may want to stick to the shopping sites you usually use. If you are using a new website, ensure it mentions “HTTPS” in the URL. Be careful not to fall prey to scams. Plan your shopping Another thing that can enhance your Black Friday shopping experience is planning your purchases.

According to the International Council of Shopping Centers, more than 7 in 10 citizens look forward to stocking up for the holiday season over the Thanksgiving weekend. In the growing rush to grab the best deal on Black Friday, it is easy to make rookie mistakes that cost you money. To many, Black Friday shopping may feel competitive and energy-consuming, but with the right planning and research, it doesn’t have to be. Here are five Black Friday shopping mistakes you can avoid for a smooth Black Friday shopping experience. Rushing into purchases Before buying anything on the Black Friday sale, ask yourself a few key questions like how much you need/want the item, would you buy it if it wasn’t on sale, or how much use you’ll get out of it. Holding yourself accountable for every purchase you make will ensure you don’t regret your shopping experience later. To make shopping more efficient, make a list beforehand to determine what products you’d like to buy and the stores where you’ll find them. Research the best deals available before making the purchase. Additionally, setting spending limits on your expenses, especially during the shopping season, can help you stay on top of your finances and avoid unnecessary debt.

The holiday shopping season is still a few months away. But, you don’t have to wait till the last moment to kickstart one of the most popular shopping fiestas online. We have scoured the internet to showcase how amazing early bird offers on top products can be. From the best of smart technology to comfortable luxurious home furnishings and even fitness equipment, here are the top deals on last year’s Black Friday. Smart deals under $50 Black Friday shopping is all about saving every single dollar. And why stop at that when you can actually get the best of smart appliances for the price of a couple of burgers? For starters, the Apple Magsafe charger was available in the previous sale for an 18% discount. expect similar prices this shopping season. You can even save approximately $20 on the Echo Dot 4 th Generation or get the Echo Show Smart Home Display for just $44.99 based on discount trends being updated daily. Most of these appliances are compatible with Alexa so this is the best time to stock up on some smart gadgets that take care of your daily updates. From smart tablets to Ring Video Doorbell systems, grab these additional deals while stocks last.

Cyber Monday is one of the biggest shopping extravaganzas of the season and several big and small brands slash down prices to achieve maximum sales during this period. From electronics, appliances, home decor, mattresses, to cosmetics, perfumes, and more; any and all categories of products go on discount. Here are 50 expected Cyber Monday deals for this year that you should keep an eye out for and bookmark preferred brands or websites for later. Top brands that are likely to have Cyber Monday sales Asos Cyber Monday deals on clothes, accessories, activewear and even face and body products lets you shop for a lot more things than you normally would have. Californians Footwear Keep an eye out for Cyber Monday codes for getting shoes, and gear for women and men. These will give you a sitewide offer and might even be available early. Coach Get offers on products like gloves, purses, accessories and products from several other categories that you love! THANKS25 was a code used for some Cyber Monday discounts, so you can expect some deals this year. Beyond Yoga This is an athleisure brand that sells one of the most comfortable leggings, which are great for workouts or even lounging.

The biggest shopping extravaganza is coming – Black Friday! The blessed Friday when you can buy whatever you need. Why? Well, because it’s on sale! As the whole country heads to the streets and the remaining few sit in front of their laptops with their credit cards ready, you know you have to be prepared too. And by this, we mean armed with a list, credit card, and knowledge of the best deals! 50 Black Friday sales to not miss out on Black Friday is when you can make all your shopping dreams come true – anything you want, and it is on sale. But you need to know where, when, and how to avail of them. Let’s begin now, shall we? Here are the best deals that can be expected this year on Black Friday: Adidas Are you ready to buy some sports gear? For shoes, jerseys, caps, and duffel bags, the official website of Adidas ensures you get it all at quite a price. What’s more? You can look at the products and make a choice you sure won’t regret. Apple Do you want to buy a pair of AirPods but are steering away from your nearest apple store so that you don’t end up spending a fortune?

Cyber Monday is a day that shoppers wait for the entire year; on this day, you can find amazing deals and discounts on your favorite products. Online sellers go all out to advertise their promotional offers, and buyers can get carried away and spend too much money on things they don’t need. Nevertheless, once you know the mistakes to look out for and avoid, you can expect a smooth Cyber Monday experience. Common mistakes During a huge sale, hordes of people flock to grab the best deals and products before they sell out, regardless of whether shoppers need them or not. This is how shoppers make the most of these annual events and try to get all their holiday shopping done in one go. Further, many people buy things they do not need as they don’t want to miss out on the exceptional discount. Additionally, as everyone rushes to get the popular products, you might not find exactly what you need. So here are a few things to avoid so that you get what you want on Cyber Monday: Not making a list One of the biggest mistakes you can make while shopping on Cyber Monday is not being fully prepared.