5 foods to avoid for patients with short bowel syndrome

5 foods to avoid for patients with short bowel syndrome

Short bowel syndrome refers to a condition that occurs when a major portion of a person’s small intestine has been removed. The small intestine is responsible for absorbing nutrients and water from the food one eats. Therefore, the removal of a major portion of it can significantly impact this absorption process. Consequently, people with short bowel syndrome need to change their food regimen. This includes avoiding certain foods, such as the following: Foods with high sugar content Sugar-rich foods can cause rapid spikes in blood sugar levels. This can cause one’s body to draw excess water into the bowels, leading to loose stools and frequent bowel movements. This further causes dehydration and loss of nutrients. Hence, patients with short bowel syndrome must avoid sugary foods such as candies, sweets, pastries, cakes, cookies, etc. They must also avoid sodas and sugary beverages, which often contain high fructose corn syrup. Foods with high fiber content Due to the reduction in the size of the small intestine, it gets harder for the body to absorb fibers, especially insoluble fiber. Hence, patients with short bowel syndrome must avoid foods with high amounts of fiber (particularly insoluble fiber). These include whole-grain products (like whole-wheat bread and bran products), legumes (like beans, lentils, and chickpeas), and certain vegetables such as broccoli, cauliflower, and Brussel sprouts.
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7 Budget Tablets Under $100 for 2023

7 Budget Tablets Under $100 for 2023

Tablets with the best features and specifications typically come with a price tag of $1,000 or higher. These top-of-the-line devices come with several premium features and flagship-level specifications. However, buyers do not need to spend a lot of money on these exorbitantly-priced tablets. Budget tablets, those that cost below $100, are good enough to enable users to comfortably stream videos, make transactions, browse the internet, and play games. Here are some top picks for budget tablets under $100 for 2023: 1. Lenovo Tab M8 (4th Gen) Lenovo’s 4th generation Tab M8 offers all the quality and ease of use the company’s other great tablets, such as the Lenovo Tab P12 Pro, Lenovo Tab P11, Lenovo Tab P11 Pro, Lenovo Tab P12, and Tab M10 5G offer. For its sub $100 price, users get a host of niceties in this device, such as its responsive 8-inch HD display, its powerful dual speakers, and up to 16 hours of streaming with its 5100 mAh battery. Among its unique features is its TÜV Eye Care Certified display that protects users’ eyes from harmful blue light emissions. The Lenovo Tab M8 is currently priced at $74 on Amazon. 2. A mazon Fire HD 8 The Fire HD tablets are all reasonably priced; this variant continues that tradition.
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11 Ways to Make One’s Galaxy S23 Experience Better

11 Ways to Make One’s Galaxy S23 Experience Better

The Samsung Galaxy S23 series has recently etched its presence in the market with three remarkable variations: the Samsung Galaxy S23, the Samsung Galaxy S23 Plus, and the Samsung Galaxy S23 Ultra. Packed with cutting-edge features, every variant guarantees an outstanding mobile performance. Personalizing these devices can enhance the experience of using these devices. Here are 11 ways to maximize the potential of one’s Galaxy S23 series, fine-tuned to cater to each unique variant. Customize routines The “Modes and Routines” feature within the phone settings is designed to adapt to the user’s various activities and situations. This functionality allows for the customization of tailored environments for different scenarios, such as sleep, work, relaxation, exercise, driving, theater, or any additional modes one might require. Additionally, the system automatically detects when the user is performing a particular activity or has arrived at their workplace or home. In case of driving, for example, connecting the phone to the car can transition to driving mode. In-built device care to optimize performance In case any issues are detected or if the phone experiences a slowdown, users can utilize the diagnostic section to conduct individual tests on various aspects of the phone, including the SIM card, touchscreen, software, speaker, microphone, location accuracy, cable or wireless charging, the S Pen, and many more.
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4 Salient Features of the Latest iPhone 15 Series

4 Salient Features of the Latest iPhone 15 Series

Apple has recently launched the iPhone 15, and users worldwide are eager to discover what this new series has to offer in terms of features, design, technology, camera systems, and other specifications. Everyone will be reviewing these aspects to determine if this phone meets their needs. In this article, we will explore some key aspects to expect from the iPhone 15, iPhone 15 Pro, and iPhone 15 Pro Max. 1. Design upgrade Apple is known for its sophisticated design and has once again delighted its customers with its new iPhone 15 Pro and iPhone 15 Pro Max designs. One major change is the titanium casing, which makes the phone look slimmer than previous models. Additionally, the models feature a more advanced 48-megapixel main camera with a larger sensor and a telephoto lens that enables 5x optical zoom, which is exclusive to the iPhone 15 Pro Max. The Pro models of the iPhone 15 have contoured edges and an Action button that can be customized by the user to perform personal functions. The phone is available in five colors: white, black, yellow, pink, and green, and comes in two different screen sizes. The iPhone 15 has a 6.1-inch screen, while the iPhone 15 Pro boasts a 6.7-inch screen.
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7 Ways to Reduce Data Plan Usage and Avoid Overage Charges

7 Ways to Reduce Data Plan Usage and Avoid Overage Charges

At some point in their lives, everyone has turned off the Wi-Fi on their smartphones for several days and relied on phone plans to use the Internet. In such cases, it is easy for individuals to run out of data on their phones sooner rather than later. Doing so then leads to overage charges that progressively increase with time. Here are certain proven ways to use data more judiciously and, thereby, largely avoid overage charges: 1. Using Wi-Fi wherever possible A useful way to save data is to keep one’s phone’s Wi-Fi on at all times. In that case, the cell phone would automatically detect any open and usable Wi-Fi networks if they were available. If the network is safe to use and provided by an authorized provider, cell phone users can connect to it for browsing purposes and save large amounts of phone plan data. Even if the public Wi-Fi is slow, users can use it to avoid the prospect of overage charges and phone data exhaustion. An efficient way to ensure this is by setting a reminder to turn back on one’s Wi-Fi afterward in case they have to turn it off for a while. 2. Knowing one’s data plans and allowances Users can purchase lucrative and useful internet phone plans from service providers such as AT&T, T-Mobile, US Cellular, and Verizon.
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Key Features of the Samsung Galaxy Z Fold Series

Key Features of the Samsung Galaxy Z Fold Series

In the ever-evolving world of smartphones, Samsung became quite a trailblazer and pushed the boundaries of innovation when it launched its Galaxy Fold smartphone series. The smartphones here, which were eventually given the brand name Galaxy Z Fold, feature a unique book-like foldable design. Up until now, Samsung has launched 5 smartphones in the series, each version equipped with improvements in design and functionality. Here is everything to know about these smartphone series: Key features The following are some of the key features of the smartphones from the Galaxy Z Fold series: 1. Foldable design The design is what sets the Galaxy Z Fold series apart. The phones feature a unique book-like inner foldable design, which allows the user to switch between a compact phone and a spacious tablet with ease. Unlike the Z Flip phones that fold and unfold on a horizontal axis, the Galaxy Z Fold phones have a vertical axis. Although the brand faced certain challenges with the first phone launched in the series, due to this unique design, it immediately bounced back with an improved version that became successful. 2. Dual display The dual display design of the Galaxy Z Fold phones is another desirable feature for buyers.
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Top 8 Dyson Vacuum Cleaner Deals to Expect on Black Friday 2023

Top 8 Dyson Vacuum Cleaner Deals to Expect on Black Friday 2023

With the holiday season fast approaching, the excitement of Black Friday is palpable. This annual extravaganza offers a golden opportunity to acquire top products at surprising discounts. For those looking to elevate their cleaning regimen, Dyson vacuums are a great choice. Renowned for their cutting-edge technology, Dyson has become synonymous with superior cleaning solutions. This Black Friday, Dyson vacuum cleaners are set to make a splash, offering discerning customers substantial savings without compromising quality. Dyson Gen5detect The Dyson Gen5detect is a marvel of engineering designed to take precision cleaning to a whole new level. At its core lies an array of advanced sensors that meticulously detect the tiniest particles, ensuring no speck of dust or allergen escapes its grasp. Powered by a robust digital motor, it exerts unmatched suction force, effectively banishing even the most stubborn debris. Furthermore, the Gen5detect features a HEPA filtration system, making it a game-changer for allergy sufferers. It traps 99.97% of microscopic particles, providing cleaner air and a healthier living environment. The sleek, ergonomic design ensures easy maneuverability, allowing users to navigate tight spaces effortlessly. Dyson previously offered up to $100 on various Dyson corded and cordless vacuum cleaners. Hopefully, this Black Friday bring similar or better discounts.
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12 Useful Ways to Maintain Eye Health

12 Useful Ways to Maintain Eye Health

Our eyes help us see what’s around us so that we can react accordingly. Since they perform such a crucial function, we must maintain them by following healthy practices. Sadly, many ignore eye care and increase their risk of ocular conditions. These conditions are usually treatable with timely intervention, but prevention is always better than cure. Below are a few simple yet practical ways to maintain eye health in the long run. 1. Eat foods rich in omega-3 fatty acids Studies have shown that omega-3 fatty acids can help improve the functioning of the meibomian gland. This oil gland protects against age-related macular degeneration and dry eye disease. Fatty fish, such as salmon, tuna, and mackerel, are excellent sources of omega-3 fatty acids and should be a part of one’s meals to protect the eyes. Nuts like walnuts and seeds like flax and chia seeds are also rich in this essential nutrient. 2. Maintain an active lifestyle Moderate-intensity exercises considerably reduce eye pressure, lowering one’s risk of glaucoma, cataracts, age-related macular degeneration, and other eye disorders. Hence, individuals should avoid a sedentary lifestyle and incorporate walking, jogging, skipping, cycling, swimming, or other exercises into daily workouts. 3. Wear shades while stepping out during the day In the long run, persistent and direct exposure to sunlight can trigger several eye diseases, including macular degeneration, corneal damage, and cataracts.
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