Smartwatches are all the rage these days. Traditional watches only tell you the time, but smartwatches present the world at your fingertips. From fitness tracking to navigation and GPS, they come with unique features you just can’t imagine. But since there are so many options available, picking the right one can get tricky. To help you in your search, we’ve put together some essential features you must have in your new smartwatch. Alerts and notifications This is the most basic feature to look for. You should be able to check notifications without accessing your phone. Many smartwatches vibrate when you receive an email, have an upcoming meeting, or when there’s something that needs your attention. This feature will not only keep you updated but also fetch you a great deal if you resell your smartwatch on sites like Trademore in the future. Calling and texting The call and text feature allows you to use the watch to respond to incoming calls and messages. It’s a great feature to have when you’re in an important meeting and just need to know who the caller is and hang up with an automatic “I’ll call you back later” note. Some smartwatches even have built-in cellular connectivity.

Long eyelashes and bushy brows are all the rage right now. People have been investing in eyelash extensions, falsies, and even splurging on expensive products to perfect their lash and brow game. But did you know that you can also promote lash and brow growth with the help of serums? In this article, we discuss a few of the best top lash and brow growth serums that will help you achieve just that. Latisse If you’re looking for a good lash and brow growth serum, you may want to check out Latisse. It is the only FDA-approved eyelash serum that is available in prescription strength. The serum is formulated with bimatoprost, an active ingredient that helps stimulate growth in the eyelashes in four to six weeks. It’s a super-powerful product; however, if overused or misused, it can lead to irritation in the eye and even potentially cause eye-color change. It costs around $100 and is available on a precipitation basis on certain online stores. GrandeLash MD When it comes to over-the-counter top last and brow growth serums, GrandeLash MD is one of the best. The $65 serum promotes natural lash growth and works to help achieve those thick lashes. Aside from promoting new and thick growth, GrandeLash MD also helps strengthen the already present eyelashes and hydrates them.

Cruises are popular these days. They allow you to sit back and relax while exploring the oceans and visiting new destinations. But, most cruise trips turn out to be very expensive. These high costs can be attributed to high cruise fares, onboard and port spending, and even travel. But, what if we tell you that there are affordable cruise lines that do not break the bank? Read on to find out more. Carnival Cruise Line If you’re looking for a budget-friendly affordable cruise line, this one fits the bill. The Carnival Cruise Line was founded in 1971. The popular cruise line offers cruises to almost 425 locations, including the Caribbean, The Bahamas, Europe, Canada, Hawaii, Australia, and even the Panama Canal. The best part about the Carnival Cruise Line is its offerings. Living on one of their ships is like attending a huge Carnival out at sea. What sweetens this deal is the fact that the 24 ships of this cruise line are as affordable as $229 per night for one person. Carnival Cruises are more family-oriented, and they ensure that they provide the best entertainment for all age groups. Princess Cruises And much like its parent company Carnival, Princess Cruises provides the best cruise experience at minimal costs.

Melanoma is a form of skin cancer that develops in the cells that produce melanin. Melanoma can also form in the eyes and, in rare cases, the nose or throat. The cause of the condition is unknown, but there are many factors that can contribute to its development. In this article, we shall discuss how certain foods affect melanoma. Continue reading to see which ones can help you fight this condition. Foods with high protein content When it comes to managing melanoma, it is important to add protein-rich foods to your meals. This is because protein is one of the building blocks of the human body, and they contribute to a lot of essential body functions. Proteins help with repairing cells and rebuilding tissue. They also help strengthen the immune system and help the body recover from illnesses. Whole grains Whole grains are an essential part of a healthy lifestyle. They are a great source of both fiber and carbohydrates that help the body stay energized. Individuals can add foods like oatmeal and brown rice to their meals instead of processed and refined grains. Fruits and vegetables Fruits and vegetables are rich sources of nutrients, antioxidants, and vitamins. Antioxidants found in many fruits and vegetables protect the body from damage caused by free radicals.

Migraines are headaches that cause severe throbbing and pulsing sensations, typically on one side of the head. Patients may also experience nausea, vomiting, and sensitivity to light and sound. While there is no cure for migraines, specific treatments can help manage the symptoms. Furthermore, nutrition plays a vital role. Certain foods can help reduce migraines, whereas others can act as triggers. This article discusses the different foods that can help relieve migraine symptoms. Foods rich in magnesium Foods with high magnesium content can help relieve migraines because magnesium can block brain signals that lead to these headaches. Some foods rich in this element include bananas and avocados. Bananas also have high energy content, which works as a great reliever during a severe headache. Foods with omega-3 fatty acids Studies suggest that getting the required amounts of omega-3 fatty acids can help reduce the overall frequency as well as the intensity of a migraine attack. Foods high in omega-3s include fatty fish, such as mackerel and salmon, and seeds and legumes. Ketogenic foods Although elimination meal regimes do not work for everyone, a few studies show that a ketogenic meal plan can help patients find relief from migraine symptoms. However, note that certain ketogenic foods can have the opposite effect.

Eczema, scientifically known as atopic dermatitis, is a skin condition that leads to dry and itchy skin on the body. It is usually caused by inflammation. One can tackle this condition’s symptoms by eating the right foods and avoiding the wrong ones. The wrong foods can often trigger flares and worsen the condition. Read on to learn more about the foods that should be eliminated from your meals if you have eczema. Cow’s milk Cow’s milk is one of the most common eczema triggers in children. In rare cases, it can also cause flares in adults. However, completely removing milk and dairy products from a child’s meals can lead to vitamin and other deficiencies. Instead, this food should be avoided only in cases of severe eczema. Doctors can also suggest food substitutes for cow’s milk. Eggs Eggs are commonly known as eczema triggers in both adults and children. While the reason behind this is unknown, studies show that almost 70% of those who have eczema are allergic to eggs. Aside from this, long-term consumption of raw eggs can lead to biotin deficiency, triggering eczema. Soy Soy and soy products are rich in amines that can trigger eczema. Individuals suffering from eczema can avoid soy by reading the labels carefully because soy is present in many foods including chocolate and tea.

Having 20/20 vision or poor eyesight is not in one’s control. Any changes in eyesight are predominantly dependent on one’s genetics. Not to mention, age can also play a role in worsening one’s vision. But, experts also believe that many everyday habits could be a factor in this deterioration. In this article, we focus on understanding these habits, how they harm us and discuss ways to tackle them. Avoiding eye protection One of the biggest causes of eye and eyesight damage is the lack of proper eye protection when doing certain tasks. There are many everyday tasks where dangerous elements can enter the eye. The only way to prevent eye damage in such cases is to use proper safety sunglasses. Excessive screen time These days we rely on technology for even the most simple task. This has led to an increase in screen time for almost all professions. Not to mention, screens are also used in personal aspects. We love watching TV and browsing the Internet on our phones. But, all this screen time can have an adverse effect on one’s eyes. Staring at screens can make us blink less, which eventually dries out our eyes. Dry eyes tend to become red and itchy, affecting eyesight in the long run.

Lung conditions affect a lot of people across the globe. In most cases, people tackle these conditions and diseases with various treatments. But, aside from treatments, individuals can fight these ailments and promote lung health with the help of food. Certain foods can strengthen the lungs and keep symptoms at bay. But, some can aggravate the condition, negatively impacting lung health, increasing the risk of lung diseases. Read to know foods that you should avoid. Bread Bread is one of the foods that can contribute to poor lung health. Bread is made of simple carbohydrates such as refined flour and sugar. These foods are known to affect the overall health of the body. They can even have a negative impact on lung health. This is because these foods are harder to break down and require the body to work harder to metabolize. Foods that are low in carbohydrates are less taxing on the body. They also produce less carbon dioxide in the body, which bodes well for those with existing lung conditions. To promote better lung health, individuals can opt for complex carbohydrates instead. Chips Processed foods, in general, are not good for the overall health of the body. They are packed with saturated fats, preservatives, and other harmful food additives.