Excess sugar intake creates multiple health problems, including kidney issues. Kidneys are essential in helping the body eliminate waste from the system. It also helps return essential vitamins and minerals into the bloodstream, including amino acids, glucose, and hormones. However, if excess sugar is in the bloodstream, the kidneys cannot filter it, leading to several health issues and organ damage. Here are some signs and symptoms of kidney disease caused due to high sugar. Blood vessels in the kidneys The kidneys have a high density of blood vessels running through their filtering units, and these blood vessels must function properly. When the bloodstream continuously has high sugar, the vessels tend to become narrower and clogged over time. This limitation results in improper blood flow to the kidneys, leading to an inefficient filtering process. Another complication occurs when a protein called albumin passes through the filter and goes out through urine. But it is essential that albumin stays in the body as it prevents the blood from leaking into the tissues. Nerve damage Excess sugar consumption is also known to damage nerves in the body. These nerves are essential for bodily functions, including sending signals to the bladder from the brain.

Sugar does not directly cause cancer. However, it triggers other complications like diabetes, metabolic disorders, and unnatural immune responses that indirectly increase cancer risk. Although sugar is among the most used condiments in the kitchen, it does not add any nutritional value to foods and beverages. In fact, when eaten in large amounts, it leads to the following health problems that increase a person’s risk of developing cancer with time. Diabetes Diabetes is among the leading complications that increase the risk of cancer. Type 2 diabetes, one of its most rampant subtypes, affects a large portion of our country’s population, including children, young adults, and seniors. One of the condition’s primary triggers is the overconsumption of artificial and refined sugars. These kinds of sugar cause blood glucose imbalances, affect insulin sensitivity, lead to metabolic issues, and trigger and aggravate the unwanted progression of cancer cells. As a result, type 2 diabetes must be taken very seriously. Those with the ailment should monitor their blood glucose levels and reduce their sugar intake. Changes in BMI Food is fuel for the body. However, not all food ingredients are healthy. Certain carbohydrates and sugars cause hormonal imbalances and metabolic disorders. These issues can, in turn, trigger a rapid increase in BMI.

Nerve damage due to high levels of blood sugar is a debilitating complication of diabetes. It is estimated that nearly 70 percent of those with diabetes are affected by nervous system issues due to excessive sugar levels in the blood. This usually occurs among those who find it difficult to monitor and control their sugar levels. Over time, this affects the blood vessels that sustain the nervous system. Hence, the following problems can occur. Decline in cognitive function Cognitive abilities are basic brain-related skills a person develops over their lifetime. These functions and abilities are required to carry out essential everyday tasks such as reading, remembering, learning, thinking, and so on. Cognitive decline occurs when the brain is affected due to damage to the central nervous system. This may happen when a person has high blood sugar for over several decades or years. Problems with vision The damage to the central nervous system due to excessive sugar can lead to focal nerve damage. This affects single nerves in the body. As a result, there can be problems with a person’s vision. They may experience double vision or have trouble focusing to be able to see clearly. Additionally, their vision may become distorted and blurry.

Too much sugar can negatively impact one’s digestive health, leading to various disorders requiring attention. By being aware of how sugar affects one’s digestive system, one can take preventive measures to protect gut health. Abdominal discomfort, bloating, diarrhea, constipation, and acid reflux are all indicators of the harmful effects of sugar on one’s gastrointestinal well-being. It’s crucial to recognize the significant role sugar plays in shaping one’s digestive health and find ways to reduce its harmful effects. Abdominal discomfort and bloating Excessive sugar intake disrupts the gut’s bacterial balance, causing harmful bacteria to overpower the beneficial ones. This imbalance results in abdominal discomfort, bloating, and increased gas production. Individuals experience a sense of fullness, tightness in the abdomen, and visible distention. Identifying these symptoms helps unveil the impact of excessive sugar on the gastrointestinal system. Diarrhea and loose stools Eating excessive sugar leads to frequent bowel movements and loose stools. This effect is particularly evident in individuals with lactose intolerance or fructose malabsorption, as sugars in dairy products or fruits worsen the symptoms. Monitoring changes in bowel habits provides valuable insights into excessive sugar’s impact on one’s gastrointestinal health. Constipation Excessive sugar intake contributes to constipation. A meal plan high in sugar but low in fiber slows down bowel movements, making it difficult to pass stools.

Approximately 35 million people in the country suffer from diabetes, primarily type-2 diabetes. Excessive sugar intake, coupled with unhealthy lifestyle patterns, has culminated in the rise of this condition. Excessive consumption of sugary foods on a regular basis causes the accumulation of chemicals in the body, affecting the liver and other internal organs. The accumulation of fat in the liver is among the primary liver conditions associated with high levels of blood sugar. Signs of fat accumulation in the liver Severe fatigue Excessive fat accumulation in the liver can cause inflammation and trigger the release of cytokines. These cytokines typically contribute to a sense of fatigue and tiredness. Patients with diabetes may particularly experience fatigue in such cases, as they may suffer from hypoglycemia or fluctuations in blood glucose levels. Yellowing of the skin Yellowing of the skin occurs in the most advanced stages of fat accumulation in the liver. It is accompanied by symptoms like itchy skin and swelling of the legs, ankles, and feet. Chronically high blood sugar levels, when left uncontrolled, can contribute to such extreme liver conditions. Spider veins Spider veins are caused by the clotting of blood, which impacts blood pressure among people with excessive fat accumulation in the liver.

Alzheimer’s is a disorder in which a person’s ability to think, behave reasonably, and remember things gets compromised. It is categorized as a relatively rare type of dementia. Although Alzheimer’s is an age-driven condition, what people eat also influences their chances of developing it. Sugar-heavy meals eventually lead to hyperglycemia and can accelerate Alzheimer’s in individuals when they grow old. Here are some common links between Alzheimer’s and high blood sugar: Memory loss Alzheimer’s affects the brain’s information retention zones. Therefore, people with this disease find it challenging to recollect anything, even the incidents that happened a few days before. Poor memory is accompanied by poor judgment, meaning these individuals constantly make bad decisions that make life difficult for themselves and those close to them. For instance, it is not uncommon for someone with Alzheimer’s to falsely blame someone else for a theft or mistake they may have made. This is a point at which Alzheimer’s and high blood sugar intersect. Consuming too much sugar leads to cognitive decline. Besides, sugar kills brain cells, so having too much of it in one’s bloodstream causes memory and attention problems. In short, sugar consumption tends to worsen Alzheimer’s symptoms with time. Many symptoms of type 3 diabetes, such as memory loss, lack of initiative, and difficulty completing familiar tasks, are identical to those of Alzheimer’s.

Sleeping helps the body repair and rejuvenate the cells, which helps an individual stay energetic and free from health complications. Each individual must get between seven and eight hours of sleep daily. That said, given people’s busy lives, thousands do not meet the daily criteria for rest. Such individuals may suffer from multiple complications due to a lack of sleep. Here are four warning signs of sleep deprivation to look out for: Reduced cognitive function Getting the right amount of rest helps the brain generate new connections between the nerve cells, improve focus and productivity, and analyze and process information. So if one finds trouble with any of these functions, they might experience sleep deprivation. Lack of sleep may result in brain exhaustion and impair cognitive function. One should get this diagnosed by an expert because a sleep-deprived brain can affect day-to-day functioning. Decreased immune system The body is prone to illnesses, including a cold, cough, and headache. However, if the symptoms occur on multiple occasions or are chronic, that could indicate a weakened immune system. The body revitalizes and repairs itself during sleep. Lack of proper rest could prevent the restoration of cells, which may deteriorate one’s immunity. Furthermore, insufficient rest could make one susceptible to infections and hamper recovery.

Social Security disability benefits can help people with impairments become financially stable and independent. However, one has to complete a few formalities and submit specific documents while applying, which can take time and effort. While individuals can get through the process all by themselves, it is advised to contact a lawyer to get the job done. Here are a few advantages of hiring an attorney to help with the application. Understand the Blue Book better Social Security disability benefits are processed by the Social Security Administration (SSA). The agency maintains a Blue Book, which mentions the criteria to qualify for the benefits. This book lists the impairments that make one eligible, the symptoms one should have, and the kind of test results and proof one must produce at the time of application. Since understanding the information written in the Blue Book can be challenging, hiring an experienced attorney for help makes sense. Avoid mistakes in the application Besides submitting proof of one’s imperilment, individuals must fill out lengthy forms, presenting information accurately. An attorney can guide applicants and help them avoid rookie mistakes and misunderstandings. This is crucial because any error in the submitted data can lead to the SSA rejecting the request.