Cyber Monday, which falls on the Monday following Black Friday every year, is one of the most significant events for shoppers. Many businesses provide massive discounts on online-only purchases, so it is the best opportunity to complete all of your holiday shopping during this time and save money. If you are looking for shoes and sneakers, here are the top ten places to head to when the sale begins this year. Nordstrom Last year, Nordstrom had an extended Cyber Monday sale. In the women’s shoe category, you could find many last-minute discounts on popular brands, such as Tory Burch, UGG, and Sam Edelman. The North Face, L.L. Bean, and Adidas had great deals on men’s shoes. Converse sneakers were available for under $50, and the Nike Waffle Trainer for $75. ALDO ALDO offered up to 50% off online and in shops; you can expect the same in 2022. It is a great place to start your pre-Thanksgiving shopping. They, too, have an extended sale that may last through Cyber Monday and beyond. Amazon While Amazon’s deals primarily focus on home and kitchen items, tech gadgets, and devices, their Fashion section has some excellent shoe deals. UGG shoes were up to 30% off, Under Armour sneakers were up to 25% off, and slippers were up to 30% off.

Rheumatoid arthritis is a disease caused by the immune system attacking the joints in the body resulting in swelling, pain, and inflammation. This illness can affect people of all age groups. The exact cause is still unknown, and there is no permanent cure for the condition. However, early treatment and lifestyle changes can relieve the symptoms and discomfort associated with rheumatoid arthritis. Important changes include adding certain foods that help combat inflammation. Best foods to manage symptoms Although several treatment options can help relieve the associated symptoms, adding certain foods to one’s daily meals may also ease the discomfort. Some of these foods are: Beans This food is packed with fiber, which can help lower the level of C-reactive protein (CRP), leading to less inflammation. Beans are also a rich source of magnesium, protein, folic acid, zinc, and potassium. So it is advised to regularly consume kidney, red, and pinto beans to fight inflammation and boost immunity. Cherries Cherries contain anthocyanins—a chemical that is a potent antioxidant and helps manage inflammation. In addition, the fruit also helps in fighting against cell damage to make the bones and joints get stronger. So, people with the condition should opt for freshly picked cherries every day to help build strength and reduce the inflammation caused by rheumatoid arthritis.

The immune system is responsible for saving the body from harmful pathogens. A well-developed immune system protects us from most health conditions. However, there are times when the immune system may act strangely and begin to attack the body’s healthy cells, which leads to autoimmune disorders. Multiple sclerosis is a severe and dangerous autoimmune condition that impacts the brain and the spinal cord. It can lead to many early symptoms, such as those listed below. Vision Due to the condition’s connection to the optic nerve, MS patients often experience vision loss or double vision. Mobility The deterioration of myelin sheath causes miscommunication within the nervous system, which is often seen in the form of loss of balance, vertigo, and dizziness. Numbness One of the most common symptoms of MS is numbness caused by the damage to the nerves that carry signals to the brain. Fatigue Persistent fatigue and weakness are among the most common early signs of MS. Most often, what we eat can impact our overall well-being. It is therefore vital to choose our meals and beverages wisely. Here are some of the foods that are better to be avoided, as they can contribute to the progression of MS:

If you’re facing issues with your Wi-Fi connection at home, you don’t necessarily have to look for a new Wi-Fi fiber network in your area. In most cases, a few tiny tweaks by yourself can resolve the problem in no time. Buying a good router is a great place to start for better internet speed and quality. But, you won’t always be willing to cough up hundreds of dollars for the same. Relocate the router Wi-Fi router settings aren’t the only thing that matters to get a speedy connection. Where you place the device has also got a lot riding on it. Even subtle changes in the location can strengthen the network, just like how small movements compromise it. Your house’s structure and building material are just factors that interfere with a wireless signal. The more the number of concrete walls between you and the router, the weaker the signal. Reboot the router While it might not be a guaranteed fix, you can find your way out of a deadbeat Wi-Fi signal by rebooting the router. Doing so can act in your favor more often than not and provide a functional connection. That said, you need a change if you’re constantly looking for “fast Wi-Fi in my area” and are just as regularly rebooting your router.

These days, we use our smartphones, tablets, and laptops for everything and anything. But, these devices aren’t very useful without the power of the internet. As a result, many individuals sign up for Wi-Fi services in their homes. These services are affordable and convenient. However, there are times when our routers don’t work correctly, leading to slower internet speeds and other problems. Here are a few Wi-Fi issues and how to fix them. Constant router crashing Having a router that constantly restarts can be frustrating. You could lose your network during a work call or when watching an exciting movie. If you face this issue, consider giving the router a full reset. All you need is a paper clip to hold down the tiny reset button on the router for 30 seconds. Then configure the device again to ensure it works efficiently. Dropping connection Connection drops may occur during certain times of the day or when you use specific appliances, especially microwaves. Many microwaves that run at 2.5GHz frequency can interfere with the network connection. You could face the same issue with older microwave models without a shield. This issue can also be a result of interference from other networks.

Colon cancer is cancer of the large intestine—the part of the body that plays a crucial role in digestion and waste elimination. Cancer is a serious and life-threatening condition, and it is essential to follow the doctor’s instructions when dealing with it. Poor eating habits increase the risk of colon cancer, so in addition to treatment, some superfoods can improve gut health and boost immunity. Here are some foods that can help manage colon cancer: Beans and legumes Beans and legumes are great options when it comes to combating colon cancer. Specifically, black beans contain certain fatty acids that protect against the growth of certain cancer cells. Berries Berries contain high levels of antioxidants and phytonutrients that are good for our gut health. Certain berries, such as black raspberries, contain high levels of anthocyanins, which restricts the growth of cancer cells in the body. Carrots Carrots contain beta-carotene, which can curtail the growth of abnormal cells. They also have other nutrients that can protect one against other types of cancer. Fish Fish like salmon and herring are rich in omega-3 fatty acids, which are important for maintaining heart health and can fight the growth of new cancer cells. Cruciferous vegetables Vegetables like broccoli, kale, cabbage, and cauliflower contain substantial amounts of sulforaphane, which can minimize cancer risk and improve the body’s immunity.

Colon cancer, which begins in a portion of the large intestine called the colon, affects many in our country. It is life-threatening and can spread to other body parts, such as the liver and lungs, if not detected and treated. Like most health disorders, colon cancer has a few early signs that help individuals identify it in its initial stages. One must visit a doctor for a diagnosis as soon as they experience these symptoms. Anemia Colon cancer often leads to bleeding in the large intestine without the patient’s knowledge. Frequent bleeding, in turn, causes a loss of red blood cells. As red blood cells are the primary oxygen carriers, their absence causes anemia, a condition where the blood cannot efficiently transport oxygen throughout the body. The signs of anemia are irregular heartbeat, cold hands and feet, shortness of breath, pale skin, and weakness or fatigue even after simple activities like skipping or climbing stairs. Tenesmus Tenesmus is a condition where a person experiences the urge to use the restroom multiple times, even after having passed stool. Essentially, one constantly feels their bowel movement is incomplete. Tenesmus is a significant early sign of colon cancer, so individuals must visit a healthcare provider immediately after experiencing this symptom.

Immune thrombocytopenia (ITP) is a condition in which patients can bleed or bruise easily and excessively. Seeking proper professional guidance and therapy is crucial in such situations, but that alone cannot help improve the quality of life. Healthy lifestyles and food choices can also play a pivotal role in helping these patients combat the disease. Therapy and healthy food choices go hand in hand to provide better patient care and ensure minimum health risks. Fats Avoiding fats from one’s meals is not a recommended approach to healthy meals. Foods rich in healthy unsaturated fats also bring numerous nutrients to the table. This includes options like nuts and seeds, avocados, nut butter, and high-quality cooking oils or ghee. Including healthy fats in meals can also help immune thrombocytopenia patients cope better with their stress. The higher number of calories in these food products proves beneficial to the body. Avoiding unhealthy or saturated fats in meals is one of the most common pieces of advice people with any health condition get. This is especially important for people who stand a risk of cardiac diseases. Since ITP patients are prescribed prolonged corticosteroid usage, food that can negatively impact the heart should be avoided as much as possible.